12 Step Recovery Communities Help People Around the World
You may have heard this before, but in recovery, you’re never alone. I’ve seen a lot of the world and
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Mindfulness Activities Improves Addiction Treatment Outcomes
Many recovering people use mindfulness to help manage their emotions. What does mindfulness mean, exactly? By definition, it’s an awareness
Why Attending Support Groups More Frequently During Helps Manage the Stress of Early Sobriety
Life in recovery can feel overwhelmingly difficult at times. We live in a stressful era and often don’t notice stress
The Benefits of Traveling to Costa Rica From Home for Drug Treatment
Deciding to get clean and sober is the first step of a powerful journey that will transform your whole life.
Generational Healing – How to Heal Generational Trauma and Alcohol & Drug Use
Generational trauma, which is trauma that involves multiple generations (and is sometimes “handed down”), is closely tied to addiction. Both